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Brain Gym, the body-mind connect. Improve fine motor skills. Evidence-based findings suggest that exercises involving simultaneous coordination of both sides of the body have a therapeutic effect on the mind. It is shown to improve, # concentration# memory

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Positive affirmation is a highly-regarded psychological technique to channelize thoughts and regulate them constructively. It is used to help kids understand themselves better, choose their best-suited career path, and to start taking action to achieve their goals. It is an effective tool for,  # keeping a child's m

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Creative visualization, a dynamic mind exercise that children can practice easily and effectively. It has a positive, relaxing effect on their minds. It is a proven method to improve, # creativity# and emotional intelligence

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  What is emotional intelligence? How to know if your child is emotionally intelligent? What are the benefits of being emotionally intelligent? How to improve your child’s emotional intelligence by developing an alpha mind? This ultimate EI guide will take you through these four important questions step-by-step. What is emotional intel

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  Why kids don’t listen? Why do parents find it difficult to inculcate values in them? How developing an alpha mind can help them? This article will take you through these three important questions step-by-step. Why kids don’t listen? The answer lies in the nature of the mind. It can be a herculean task to put behind your past m

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